May 18, 2018

I’m swearing at Will. Not out loud because I don't have any spare oxygen for that.

I can’t blame Will though, he did warn me. On the workout he had helpfully written, “This is a hard one… But it will make quick improvements to your FTP and ability to suffer.” Ha!

Sufferi...

The team have been busy over the early May bank holiday weekend racing across the country. We had a squad at the Thames Velo Spring Cup (National B), our new signing Ash Cox was getting aero in an open TT and our youngest member Samuel was on the Isle of Man for the Yo...

May 5, 2018

I have at least one thing in common with elite cyclists and this is my need to sleep for 12 hours a day. It didn’t start out like this though.

First I have to deal with some of the issues I’m having with training.

Pandas aid recovery sleep

Dealing with bossy Garmin

I talk...

Please reload

Featured Posts

Adventures with a Power Meter 6: Lessons Learned

June 22, 2018

1/3
Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Instagram Social Icon
  • Facebook Basic Square

01234 266204

  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram - Black Circle