Zwift Shop Rides
May 5, 2018
I have at least one thing in common with elite cyclists and this is my need to sleep for 12 hours a day. It didn’t start out like this though.
First I have to deal with some of the issues I’m having with training.
Pandas aid recovery sleep
Dealing with bossy Garmin
April 27, 2018
My focussed efforts resulting in “scary face” (see Adventures with a Power Meter: It Gets Serious) mean I now have my baseline data with an FTP of 184 W.
Setting a goal
I sit down with Will on the nice comfy sofa in the shop, trying not to fall asleep after all my extens...